HELPING THE OTHERS REALIZE THE ADVANTAGES OF THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING

Pursuing the ultimate session in week six, participants done handwritten FFMQ and PSS questionnaires and a short qualitative questionnaire as explained down below. The completed quantitative and qualitative questionnaires have been then collected from the principal investigator and saved securely for analysis.Mindfulness meditation is a way that ma